BLACK WOOD EAR MUSHROOMS (Winter Digestion Guide)

Ingredients:

2 cups black wood-ear mushrooms, soaked and sliced
4 cups water
2 sheets kelp (kombu) 3 scallion stalks
1/4 cup coconut aminos 1/4 cup fresh cilantro

Instructions:

Cook for 40 minutes until the mushrooms are tender. Serve with fresh cilantro.

Benefits:

A strengthening winter soup that reinforces kidney health and immunity.